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Taking Care of Your Dental Hygiene to Help You Prevent Heart Diseases It is a common thing and most people in the earth has witnessed it that the people who have been screened and are found to be suffering from heart-related diseases, has always been asked about the kind of food they eat or even their lifestyle. The kind of food you eat and the kind of things you do, if you do not pay a keen attention to, you will be at a risk of contacting the heart-related diseases according to the records. These heart-related diseases have been identified to be affecting even those who are physically fit that is if you are physically fit, you are still prone to contracting heart-related diseases. If you have poor dental hygiene, or if you do not take good care of your dental hygiene, then these heart-related diseases will likely to affect you. These heart-related diseases are likely to affect you if you do not take care of your oral hygiene and these are according to the research that has been done. There are a lot of bacteria which will be built around your mouth in case you have a poor oral hygiene. Through the mouth, these bacteria enter our bloodstream of which when displaced will add up to the fatty acid deposits that are there in your blood. For the people who do not brush their teeth regularly are having the high risk of suffering from bleeding gum which will cause the bacteria infecting to enter their blood stream.
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If you have a poor dental hygiene, there are so many infections that will enter your blood stream hence causing heart diseases. These bacteria cannot be wiped away if you only put brushing your teeth as the alternative of taking care of your dental hygiene. The dental hygienists have to add daily flossing to your teeth and also they have advised for you to keep using mouth wash to help you greatly in getting rid of these bacteria from your mouth.
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To the bacteria that causes heart diseases in your body, according to the microbiologist, it is said that the mouth is the dirtiest part of the human body and is the greatest part that contains over seven hundred bacteria that leads to the cause of the heart diseases. Apart from heart diseases, there are so many illnesses that you can suffer from if you have a poor dental hygiene so you have to make sure that you take care of your dental hygiene. Escape these bacteria by going to a dental hygienist who is going to take good care of you as it is said that everything that goes inside the body starts from the mouth.