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My Dentist: Important Facts and Tips About Dental Hygiene When it comes to dental hygiene, it encompasses a direct relationship between dental health and overall body health. Dental hygiene is properly taught by dentists who are well-knowledgeable and skilled in the application of principles of clinical, biomedical, and social sciences. You can always find a trusted, reputable, and reliable dentist in Highland Park IL, one who demonstrates the ethical principles of dental care, with appropriate communication skills, as well as critical thinking skills for safe and consistent delivery of treatment to individuals, families, and communities in various health care settings. If you are residing in Highland Park or Northbrook IL, a licensed dentist is always available to help you with your dental hygiene problems. Everybody wants to have pearly white teeth along with a great smile, that is why good dental hygiene is very important. Dental and medical problems may arise in the future because of poor dental hygiene, resulting in gum disease, bone loss, infection, heart disease, and stroke. Having regular dental visits and cleanings can help in preventing these problems and provide you good dental health. Brushing your teeth is a basic oral hygiene practice that is easy to do for a cleaner and healthier teeth. When it comes to brushing your teeth, make sure to position the bristles at 45-degree angle near the gum line, and both the tooth and the gum line must be in contact with the bristles. Flossing must also be a regular part of your dental hygiene practices because it greatly helps in removing left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. By flossing at least once a day and gargling with mouthwash, you can ensure a healthier mouth and general health. Do yourself a huge favor by quitting smoking, and you only not achieve good health but also prevent oral cancer and periodontal disease and complications. It is best to drink milk that is high in calcium for a stronger and healthier teeth, instead of consuming soda or beverages containing food dye, corn syrup, and other additives. Aside from drinking fortified orange juice and milk, consume dairy products such as cheese and yogurt, and eat broccoli and other high-calcium food not just for healthier teeth but also for bones. For a full dental hygiene treatment and comprehensive dental examination, visit your dentist at least twice a year or every six months. For more information about the dental health services in Northbrook and Highland Park IL, feel free to check our website or homepage. The best dentist in Northbrook and Highland Park IL can help bring out the sweetest smile on your face!Getting Down To Basics with Health

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